As an existential psychotherapist, I aim to help you explore the deeper aspects of your life, guiding you through fundamental questions about existence, meaning, and purpose. My practice centres on the idea that life’s challenges often stem from facing the uncertainty and complexity of
being human. This could include struggles with anxiety, feelings of emptiness, or the search for a sense of purpose. Through open, non-judgmental
conversations, I will support you in examining your beliefs, values, and experiences, which will enable you to gain clarity and direction.
In our work together, I focus on helping you to confront and embrace the core realities of existence, such as freedom, choice, and responsibility. Life can present a range of uncertainties and difficult emotions—feelings of isolation, the inevitability of death, or a sense of disconnection. Rather than simply alleviating symptoms, I aim to empower you to engage with these profound issues and discover what makes life meaningful for you. This often involves exploring past experiences, considering future possibilities, and understanding how cultural and societal contexts influence your sense of self.
My approach is deeply collaborative, recognizing that each individual’s journey is unique. I offer a safe space where you can express your most pressing concerns, allowing you to explore your inner world without fear of judgment. By fostering this environment of acceptance and curiosity, you
could develop a more authentic relationship with yourself and your life. Ultimately, my goal is to support you in living more fully and authentically,
even amid the complexities and uncertainties that life presents.
For an initial, informal and open meeting, free of charge and with no obligation, please call or email.
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I have checked on the governments website https://ico.org.uk/for-organisations/uk-gdpr-guidance-and-resources/ and while I have no legal obligations in this area, I do have an ethical duty to adhere to the principles of the legislation, and I am happy to do so.
Counselling and psychotherapy is a confidential activity. I do not share clients’ personal data with others. The exception being that if I believe that a client is at risk of seriously harming themselves, or someone else then I reserve the right to break confidentiality in order to prevent harm. The other exception is that if I am ordered to by a court of law, then I would have to. This would be following a court order, signed by a judge. The police or anyone else have no right to obtain details of my clients without a signed court order.
So what information do I store? Your name, address, phone number and that of your General Practitioner are noted on paper and kept locked away separately from all other paperwork.
I do keep notes about my sessions with clients, and these are not identifiable by name, just a code that only I know. These notes are again stored on paper and are kept locked away separately. I do not keep any client records stored electronically. However clients’ phone numbers and their first name are stored on my phone and if you email me then your email address will be recorded within the hard drive of my lap top.
Client’s may withdraw consent for me to hold the above information at any time and may ask for any information I hold to be sent to them. I have a duty to comply with any such request within one month.